your first sessions is free!
You’ve finally been heard
Release old pain and reclaim your true self with somatic healing.
Feel listened to
Release old pain and reclaim your inner peace with somatic healing.
Trauma Release
Gently offload stress stored in your body to find relief.




Mind Reset
Your brain learns to focus on the present, not past hurts.
Experience wholeness as you reclaim your nervous system.
Whole Self
Your Healing
Reclaim yourself
There is nothing wrong with you - you just haven’t been truly listened to
Somatic reclamation helps you release stress and trauma trapped in your body in the safest way possible using your own body's wisdom.


Nervous system reset
Gently offload accumulated stress and old hurts using your own natural reflexes. When your body feels safe it will release anything that does not serve you.
Present Focus
Your brain repatterns to live fully in the now and you begin to listen to your self.
Wholeness
You will be listened to without being interrupted with advice. Reconnect deeply with your self.
Hello. I'm Rachel. I understand how stuck we can all feel at times. I have lived this experience. I have been on a healing journey my entire life and have also been on a search for something that I could use to help others. Something that worked but didn't take years before feeling any benefits, something with depth and efficacy and then I discovered Somatic Therapy. Through my journey of becoming a practitioner of somatic reclamation with Emily Waymire, I have reclaimed my nervous system and I want to help you reclaim yours. I am so convinced by this therapy that I am offering the first session completely free because I want you to try it for yourself with out finances blocking the way and begin to feel the freedom that comes with this work.
This is not JUST Somatic.
It is a combination of attachment therapy, life review and resolution, brain repatterning, somatic cues and nervous system activation.
It is deceptively simple but incredibly powerful.
It is possible to feel different after only a few sessions
Book your session now
Real Voices
Hear from those who found healing here.
I finally felt truly heard and my body began to release years of tension I didn’t know I was holding.
Maya L.
Rachel gave me so much space to just be, there were no expectations on me, I felt free for the first time and my trauma began to shift.
Eli R.
★★★★★
★★★★★
Connect
Ready to be listened to? Reach out anytime.
hello@begintolisten.com
© 2025. All rights reserved.
Trauma Trained Somatic Therapist
Graduate of Somatic Reclamation with Emily Waymire

